Sunscreen for Men: The One Skincare Step You’re Probably Skipping

Skincare can feel like a bit much, right? Serums, toners, masks—it’s easy to skip them all. But here’s the truth: you don’t need a 10-step routine. Just doing the basics right makes a big difference. And if there’s one thing most guys forget? It’s sunscreen.

It doesn’t matter if you are at home and it is raining outside, driving to work, at the gym or chilling on a weekend.UV rays are attacking your skin 24/7. Your skin needs protection from the sun at all times. It is really important to protect it from exposure, whether you are outside or indoors. So what’s the answer to this problem? The answer is to make sunscreen for men a daily habit.

Let’s break down why sunscreen matters, what happens if you skip it, and how to pick the best sunscreen for men.

Why Sunscreen for Men Is Non-Negotiable

Men’s skin isn’t the same as women’s. It’s thicker, tends to be oilier, and usually gets more sun exposure. Still, most men leave sunscreen out of their routine. Some think they don’t need it, others haven’t found the right one. But here’s what skipping it leads to:

1. Sunburn and Skin Damage
 Even a short walk in the sun can leave your skin irritated or burnt. Doing it often can lead to skin damage piling up.

2. Early Signs of Aging
 UV rays break down collagen in your skin—that’s what keeps it firm. Without protection, you’ll start noticing fine lines and that tired, saggy look way sooner than you should.

3. Uneven Skin Tone
 Those random dark spots and patches? That’s sun damage showing up. And once they’re there, they’re tough to fade.

4. Higher Risk of Skin Cancer
  Long-term sun exposure increases your risk of skin cancer. Using sunscreen every day brings that risk down in a big way.

Why Men Need a Different Sunscreen

You could technically use your sister’s or your partner’s sunscreen, but it might not work for your skin type. Men’s skin comes with its own set of challenges, and here’s why it needs a different formula:

1. You Spend More Time Outdoors
 From commuting to outdoor workouts, guys usually clock more time in the sun. You need something long-lasting and sweat-resistant to keep up.

2. Your Skin’s Probably Oily
 Most men have oily or combination skin. The wrong sunscreen can leave your face feeling greasy or looking shiny. A good men’s sunscreen feels light and absorbs quickly.

3. Facial Hair Is No Excuse
 Beard or no beard—your skin still needs sun protection. You want a sunscreen that works well with facial hair and doesn’t feel sticky or cause irritation.

Choose the Best Sunscreen for Men in India 101

You might end up skipping on sunscreen because there are too many options available out there, and you can’t choose one. Let’s make this process easier for you, keep the following points in mind:

Broad-Spectrum SPF 50
Go for SPF 50 as it will protect your skin against both UVA (aging) and UVB (burning) rays. Men living in countries with extreme weather conditions, like India, should go for SPF 50.

Sweat-Resistant Formula
If you’re outdoors a lot or tend to sweat, go for something that stays put. You don’t want it sliding off midday.

Matte Finish for Oily Skin
Hate that shiny forehead look? Choose a matte finish. It helps control oil and keeps your face looking fresh.

Alcohol Free and Non-Comedogenic
When selecting a sunscreen, it must be non-comedogenic, meaning that it should be “non-clogging” to your pores. Also, an alcohol free sunscreen will not dry out the skin, which would also help prevent breakouts and dry, dull skin.

Bonus Ingredients
Few sunscreens offer ingredients that complement the existing benefits. Tea tree oil in sunscreen helps with oil control, and Pentavitin provides hydration.

How to Apply Sunscreen the Right Way

Putting your sunscreen on the right way is important to enjoy all the benefits. Here’s how you do it:

• Make sure to use a good amount of sunscreen all over your face and be sure to get your eyelids, ears and neck too.
• You should  reapply every 2 to 3 hours if you are outside or sweating.
• If you have dry skin, make sure to apply a moisturizer first.
• Make sure to make it a part of your daily morning routine.

A Simple Skincare Routine for Men

You don’t need a shelf full of products. Just stick to these basic steps:

Cleanse – Use a face wash that matches your skin type.
Hydrate – Use a gel-like or lightweight moisturizer if necessary.
Protect – Protect your skin with SPF 50 PA+++ sunscreen.
Reapply – Reapply your sunscreen every 2-3 hours if you are outside.

You don’t need expensive skincare to have good skin—just be consistent. And if there is one thing you should never, ever skip, it’s sunscreen. Oily skin, acne, dark spots, fine lines and wrinkles—sunscreen can solve all of these issues. Just find something you enjoy using and that works for your skin—whether that be matte, hydrating, sweat-proof, etc.—and use it every day. Good skin isn’t only about your appearance. Good skin is about being comfortable in your own skin. So, keep your skin healthy and protect it the right way.

FAQs

1. Can men use sunscreen made for women?
Technically, yes—but women’s sunscreens are often heavier and might not suit oily or thicker skin. It’s better to go for one made specifically for men.

2. How much SPF should men be using every day?
SPF 50 with PA is best, especially if outdoors for any significant amount of time.

 3. Do I need sunscreen indoors?
Yes. UV rays are still present, and come through the window and reflect off surfaces; use every day is the trick.

 4. What is the best sunscreen for men in India?
This depends on skin type. Try a lightweight, non-greasy sunscreen with an SPF of 50. If you have oily skin, then look for tea tree oil or salicylic acid.