If you have ever felt like your skin throws a tantrum at the slightest hint of a new product or a weather change, you are not alone. It is a sign that you must be having sensitive skin. From redness and irritation to that tight, itchy feeling, it is like your skin is not always in the best mood. Taking care of sensitive skin might feel like a puzzle that needs to be solved mindfully. But do not worry. With this article on sensitive skin care tips, it will become easier for you to take care of that sensitive skin of yours. Read this article until the end as we break down every essential point you need to know if you have sensitive skin.
Essential Sensitive Skin Care Tips
Before we jump into the core details of sensitive skin care tips, or oily sensitive skin care tips, let us first understand the subcategories under sensitive skin. Even sensitive skin can be classified into two broad categories. The levels of sensitivity identify these categories. Let us have a brief look at all the types of sensitive skin:
- Naturally Sensitive Skin: Some people are naturally born with sensitive skin, which reacts to harsh chemicals and pollution. When the skin encounters harsh chemicals, it breaks out in rashes, which often lead to inflammation and itching. Skin conditions like eczema, psoriasis, and rosacea are common in people with naturally sensitive skin. However, one can reduce its sensitivity with a proper sensitive skincare routine.
- Sensitive Due to Environment: People who experience sunburns and rashes on their skin due to harmful UV rays and pollution fall under this category. The outdoor environment leaves their skin feeling stinging and very uncomfortable. In cases like this, sun protection plays a vital role. Hence, using a broad-spectrum SPF sunscreen would keep their sensitivity under control. Moreover, studies have revealed that our skin becomes more reactive and sensitive with age. Therefore, taking precautionary steps at an early age is always advised. Start investing in a detailed sensitive skin routine in your late 20s or early 30s to combat sensitive skin.
Now that we are aware of the two broad types of sensitive skin, it will make it easier to understand its skincare regime. Let us move into knowing some essential sensitive skin care tips, and the dos and don’ts if you have sensitive skin.
Sensitive Skin Care Tips: The Dos & Don’ts
Sensitive skin has a very strict list of things you can and cannot do. Following these skin care tips for sensitive skin will help you maintain the pH balance of your sensitive skin and minimize skin problems.
- Avoid Overdoing Skincare: Skincare is good only as long as you fulfill your skin’s requirements. Sensitive skin only demands three basic products—a mild cleanser, a hydrating toner, and sunscreen. It is better to limit your skincare with these products. Do not risk introducing new chemicals to your skin.
- Avoid Harsh Chemicals: Harsh chemicals like sulfates, parabens, and alcohol-based products are a big NO. Alcohol-based products strip away the natural oils from the skin, leaving it extremely dry. Similarly, sulfates are a cleaning agent and a type of surfactant. They remove dirt and strip away natural oil from the skin. As a result, it causes skin irritation, leading to redness and pain. Parabens, on the other hand, cause skin irritation as it disrupts the natural oil balance of the skin. Parabens also accelerate the aging process and cause saggy skin.
- Choose Mild Cleansers: Say yes to gentle cleansers that are available in the market. Do not forget to check the list of ingredients before buying cleansers. Ingredients like aloe vera, glycerin, or honey will help address sensitive skin issues.
- Try Natural Skin Remedies: Sensitive skin care tips include home remedies as well. Choosing natural skin remedies is always a great solution for sensitive skin. They are free from harsh chemicals and fragrances. They are suitable for keeping your skin calm and healthy.
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